Meet Stasi
With education in both exercise and nutrition Stasi has worked in a variety of settings supporting individuals in optimizing their health and performance.
Coaching & Consulting
“I have struggled with weight management and making nutrition based lifestyle changes for most of my adult life. My recent work with Stasi has been instrumental in identifying weight management related lifestyle goals and developing a plan for meeting those goals. For the first time, I am approaching this journey as more than reaching a number on the scale.”
-Mark Hoffman PhD, ATC
"As a woman over 50, I've noticed that the effect of my nutritional choices on both my mind and body has changed significantly from when I was younger. The depth of Stasi's knowledge and the breadth of her experience makes her a great partner in navigating a path that works best for me and my lifestyle."
-Claire Goldbloom
Enrich Health offers one-on-one remote coaching as well as consulting services for individuals and businesses.
Core Philosophy
Enrich Health is grounded in a core philosophy that by adding movement and nutrition to your life ,in a way that accounts for you as an individual, can optimize your performance